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bodyandfit.co.uk screenshot

Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

bodyandfit.co.uk

Body&Fit UK | Sports Nutrition, Protein & Health Supplements

Page Load Speed

3.8 sec in total

First Response

58 ms

Resources Loaded

1.9 sec

Page Rendered

1.8 sec

bodyandfit.co.uk screenshot

About Website

Welcome to bodyandfit.co.uk homepage info - get ready to check Body And Fit best content for United Kingdom right away, or after learning these important things about bodyandfit.co.uk

Discover a variety of fitness and health supplements from Body&Fit. Browse from over 100 brands and enjoy 10% off your first order with the code INTRO.

Visit bodyandfit.co.uk

Key Findings

We analyzed Bodyandfit.co.uk page load time and found that the first response time was 58 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

bodyandfit.co.uk performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

50/100

10%

LCP (Largest Contentful Paint)

Value5.0 s

26/100

25%

SI (Speed Index)

Value8.2 s

20/100

10%

TBT (Total Blocking Time)

Value2,740 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.011

100/100

15%

TTI (Time to Interactive)

Value16.8 s

5/100

10%

Network Requests Diagram

bodyandfit.co.uk

58 ms

bodyandfit.co.uk

376 ms

en-gb

734 ms

gtm.js

139 ms

global.css

26 ms

Our browser made a total of 64 requests to load all elements on the main page. We found that 3% of them (2 requests) were addressed to the original Bodyandfit.co.uk, 70% (45 requests) were made to Media.bodyandfit.com and 25% (16 requests) were made to Bodyandfit.com. The less responsive or slowest element that took the longest time to load (734 ms) relates to the external source Bodyandfit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 355.2 kB (4%)

Content Size

8.1 MB

After Optimization

7.7 MB

  • HTML
  • Images

In fact, the total size of Bodyandfit.co.uk main page is 8.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 7.9 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 202.3 kB

  • Original 240.6 kB
  • After minification 209.7 kB
  • After compression 38.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 30.9 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 202.3 kB or 84% of the original size.

Image Optimization

-2%

Potential reduce by 152.9 kB

  • Original 7.9 MB
  • After minification 7.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Body And Fit images are well optimized though.

Requests Breakdown

Number of requests can be reduced by 8 (14%)

Requests Now

58

After Optimization

50

  • Images
  • JavaScript
  • CSS

The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Body And Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

bodyandfit.co.uk

bodyandfit.co.uk

58 ms

bodyandfit.co.uk

bodyandfit.co.uk

376 ms

en-gb

en-gb

734 ms

gtm.js

gtm.js

139 ms

global.css

global.css

26 ms

content.css

content.css

37 ms

trusted-shops

trusted-shops

126 ms

gb.svg

gb.svg

66 ms

runtime.bundle.js

runtime.bundle.js

72 ms

commons.bundle.js

commons.bundle.js

73 ms

content.bundle.js

content.bundle.js

72 ms

baf-logo-white.svg

baf-logo-white.svg

83 ms

3215377.jpg

3215377.jpg

84 ms

Test_header_banner

Test_header_banner

95 ms

Triple-Hotspot_Lose-weight_Position3

Triple-Hotspot_Lose-weight_Position3

103 ms

Triple-Hotspot_Lose-weight_Position4

Triple-Hotspot_Lose-weight_Position4

106 ms

Triple-Hotspot_Lose-weight_Position2

Triple-Hotspot_Lose-weight_Position2

98 ms

Triple-Hotspot_Lose-weight_Position1

Triple-Hotspot_Lose-weight_Position1

105 ms

UK-Category-image1-protein_1

UK-Category-image1-protein_1

100 ms

UK-Category-image2-sportsnutrition_1

UK-Category-image2-sportsnutrition_1

105 ms

UK-Category-image3-food-and-bars_1

UK-Category-image3-food-and-bars_1

111 ms

UK-Category-image4-weight-loss_1

UK-Category-image4-weight-loss_1

109 ms

UK-Category-image5-vitamins-and-supplements_1

UK-Category-image5-vitamins-and-supplements_1

111 ms

UK-Category-image6-vegan_1

UK-Category-image6-vegan_1

119 ms

whey_perfection_triple_hotspot_week_40_2024

whey_perfection_triple_hotspot_week_40_2024

271 ms

Triple-Hotspot_Position2_CLP_Weight-Loss

Triple-Hotspot_Position2_CLP_Weight-Loss

115 ms

Triple-Hotspot_Position3_wk45

Triple-Hotspot_Position3_wk45

122 ms

Double-Hotspot_Position1_wk23_2024

Double-Hotspot_Position1_wk23_2024

228 ms

blog-article-fleur-jong-shoot

blog-article-fleur-jong-shoot

294 ms

blog-article-lactose-free1

blog-article-lactose-free1

205 ms

Instagram_Image2_5

Instagram_Image2_5

143 ms

blog-protein-muscle-recovery

blog-protein-muscle-recovery

129 ms

Instagram_Image4_5

Instagram_Image4_5

143 ms

Instagram_Image5_5

Instagram_Image5_5

243 ms

blog-article-vegan-protein

blog-article-vegan-protein

340 ms

Triple-Hotspot_Position4_deals

Triple-Hotspot_Position4_deals

227 ms

Double-Hotspot_Position1_33

Double-Hotspot_Position1_33

719 ms

brand-bodyfit-homepage

brand-bodyfit-homepage

238 ms

brand-logo-optimum-nutrition-grey

brand-logo-optimum-nutrition-grey

242 ms

brand-logo-bsn-grey

brand-logo-bsn-grey

328 ms

Brands-Image-Cellucor-PaleGrey

Brands-Image-Cellucor-PaleGrey

251 ms

Brands_Image_Swanson

Brands_Image_Swanson

335 ms

brand-logo-nutramino-grey

brand-logo-nutramino-grey

277 ms

instagram-yellow

instagram-yellow

285 ms

facebook-yellow

facebook-yellow

294 ms

spotify-yellow

spotify-yellow

425 ms

mastercard

mastercard

303 ms

paypal

paypal

312 ms

account-menu-white.svg

account-menu-white.svg

60 ms

cart-white.svg

cart-white.svg

61 ms

galano-grotesque-medium-webfont.woff

galano-grotesque-medium-webfont.woff

113 ms

galano-grotesque-bold-webfont.woff

galano-grotesque-bold-webfont.woff

123 ms

galano-grotesque-extrabold-webfont.woff

galano-grotesque-extrabold-webfont.woff

198 ms

chevron-up-white.svg

chevron-up-white.svg

41 ms

calculator-black.svg

calculator-black.svg

29 ms

visa

visa

318 ms

googlepay

googlepay

243 ms

applepay

applepay

248 ms

Klarna

Klarna

248 ms

jcb

jcb

292 ms

amexlogo

amexlogo

250 ms

discover

discover

251 ms

diners

diners

260 ms

trustedshops

trustedshops

253 ms

Accessibility Review

bodyandfit.co.uk accessibility score

87

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

bodyandfit.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Page has valid source maps

SEO Factors

bodyandfit.co.uk SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bodyandfit.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bodyandfit.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bodyandfit.co.uk

Open Graph description is not detected on the main page of Body And Fit. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: