Tools & Wizards About Us
nutrition.co.ke screenshot

Report Summary

  • 39

    Performance

    Renders faster than
    58% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

nutrition.co.ke

Nutrition Point | Your one stop place for all things Nutrition!

Page Load Speed

1.9 sec in total

First Response

260 ms

Resources Loaded

1.2 sec

Page Rendered

438 ms

nutrition.co.ke screenshot

About Website

Click here to check amazing Nutrition Co content. Otherwise, check out these important facts you probably never knew about nutrition.co.ke

Nutrition Point is a blog run by registered nutritionists that promotes healthy lifestyles for Kenyans while empowering practising and aspiring nutritionists.

Visit nutrition.co.ke

Key Findings

We analyzed Nutrition.co.ke page load time and found that the first response time was 260 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

nutrition.co.ke performance score

39

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.7 s

91/100

10%

LCP (Largest Contentful Paint)

Value3.1 s

74/100

25%

SI (Speed Index)

Value6.5 s

39/100

10%

TBT (Total Blocking Time)

Value2,660 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.377

28/100

15%

TTI (Time to Interactive)

Value11.3 s

19/100

10%

Network Requests Diagram

nutrition.co.ke

260 ms

9667b8a1a59eee5a0a46c8108f8ab2d0.css

458 ms

adsbygoogle.js

119 ms

e-202409.js

29 ms

eab95c5296b21e87c30ee717fb058d7f.js

41 ms

Our browser made a total of 9 requests to load all elements on the main page. We found that 56% of them (5 requests) were addressed to the original Nutrition.co.ke, 22% (2 requests) were made to Pagead2.googlesyndication.com and 11% (1 request) were made to Stats.wp.com. The less responsive or slowest element that took the longest time to load (612 ms) belongs to the original domain Nutrition.co.ke.

Page Optimization Overview & Recommendations

Page size can be reduced by 45.1 kB (11%)

Content Size

410.7 kB

After Optimization

365.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nutrition.co.ke main page is 410.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Javascripts take 251.8 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 45.1 kB

  • Original 57.4 kB
  • After minification 57.3 kB
  • After compression 12.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.1 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 52.5 kB
  • After minification 52.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition Co images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 56 B

  • Original 251.8 kB
  • After minification 251.8 kB
  • After compression 251.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 48.9 kB
  • After minification 48.9 kB
  • After compression 48.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutrition.co.ke has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 4 (50%)

Requests Now

8

After Optimization

4

  • Images
  • JavaScript
  • CSS

The browser has sent 8 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition Co. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

nutrition.co.ke

nutrition.co.ke

260 ms

9667b8a1a59eee5a0a46c8108f8ab2d0.css

9667b8a1a59eee5a0a46c8108f8ab2d0.css

458 ms

adsbygoogle.js

adsbygoogle.js

119 ms

e-202409.js

e-202409.js

29 ms

eab95c5296b21e87c30ee717fb058d7f.js

eab95c5296b21e87c30ee717fb058d7f.js

41 ms

v84a3a4012de94ce1a686ba8c167c359c1696973893317

v84a3a4012de94ce1a686ba8c167c359c1696973893317

76 ms

header-logo-2.png

header-logo-2.png

280 ms

physalis-1358736_640.jpg

physalis-1358736_640.jpg

612 ms

show_ads_impl.js

show_ads_impl.js

240 ms

Accessibility Review

nutrition.co.ke accessibility score

88

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

nutrition.co.ke best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

nutrition.co.ke SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutrition.co.ke can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutrition.co.ke main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutrition.co.ke

Open Graph data is detected on the main page of Nutrition Co. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: