Tools & Wizards About Us
helmpublishing.com screenshot

Report Summary

  • 37

    Performance

    Renders faster than
    56% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

helmpublishing.com

Helm Publishing - Nutrition-related Continuing Education for RDNs, RNs

Page Load Speed

2.8 sec in total

First Response

352 ms

Resources Loaded

1.8 sec

Page Rendered

573 ms

helmpublishing.com screenshot

About Website

Visit helmpublishing.com now to see the best up-to-date Helm Publishing content for United States and also check out these interesting facts you probably never knew about helmpublishing.com

Helm Publishing, Inc. offers continuing education nutrition courses on integrative medicine, diabetes, sports, gluten-free, pediatrics, weight, healthy aging, and entrepreneurship.

Visit helmpublishing.com

Key Findings

We analyzed Helmpublishing.com page load time and found that the first response time was 352 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

helmpublishing.com performance score

37

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

55/100

10%

LCP (Largest Contentful Paint)

Value7.6 s

4/100

25%

SI (Speed Index)

Value3.7 s

85/100

10%

TBT (Total Blocking Time)

Value440 ms

63/100

30%

CLS (Cumulative Layout Shift)

Value0.714

7/100

15%

TTI (Time to Interactive)

Value10.7 s

22/100

10%

Network Requests Diagram

www.helmpublishing.com

352 ms

timber.scss.css

30 ms

theme.scss.css

49 ms

preloads.js

231 ms

load_feature-9f951eb7d8d53973c719de211f807d63af81c644e5b9a6ae72661ac408d472f6.js

36 ms

Our browser made a total of 42 requests to load all elements on the main page. We found that 88% of them (37 requests) were addressed to the original Helmpublishing.com, 5% (2 requests) were made to Stats.g.doubleclick.net and 2% (1 request) were made to Cdn.shopify.com. The less responsive or slowest element that took the longest time to load (730 ms) belongs to the original domain Helmpublishing.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 132.1 kB (10%)

Content Size

1.3 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Helmpublishing.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 88.3 kB

  • Original 114.5 kB
  • After minification 102.4 kB
  • After compression 26.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 12.2 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 88.3 kB or 77% of the original size.

Image Optimization

-4%

Potential reduce by 43.0 kB

  • Original 1.0 MB
  • After minification 959.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Helm Publishing images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 747 B

  • Original 204.6 kB
  • After minification 204.6 kB
  • After compression 203.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 111 B

  • Original 23.3 kB
  • After minification 23.3 kB
  • After compression 23.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Helmpublishing.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 13 (38%)

Requests Now

34

After Optimization

21

  • Images
  • JavaScript
  • CSS

The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Helm Publishing. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.helmpublishing.com

www.helmpublishing.com

352 ms

timber.scss.css

timber.scss.css

30 ms

theme.scss.css

theme.scss.css

49 ms

preloads.js

preloads.js

231 ms

load_feature-9f951eb7d8d53973c719de211f807d63af81c644e5b9a6ae72661ac408d472f6.js

load_feature-9f951eb7d8d53973c719de211f807d63af81c644e5b9a6ae72661ac408d472f6.js

36 ms

storefront-80e528be853eac23af2454534897ca9536b1d3d04aa043b042f34879a3c111c8.js

storefront-80e528be853eac23af2454534897ca9536b1d3d04aa043b042f34879a3c111c8.js

37 ms

features-1c0b396bd4d054b94abae1eb6a1bd6ba47beb35525c57a217c77a862ff06d83f.js

features-1c0b396bd4d054b94abae1eb6a1bd6ba47beb35525c57a217c77a862ff06d83f.js

38 ms

storefront-banner.js

storefront-banner.js

47 ms

jquery-2.2.3.min.js

jquery-2.2.3.min.js

59 ms

lazysizes.min.js

lazysizes.min.js

58 ms

dc.js

dc.js

26 ms

option_selection-86cdd286ddf3be7e25d68b9fc5965d7798a3ff6228ff79af67b3f4e41d6a34be.js

option_selection-86cdd286ddf3be7e25d68b9fc5965d7798a3ff6228ff79af67b3f4e41d6a34be.js

131 ms

theme.js

theme.js

132 ms

trekkie.storefront.dd626a6a6fbdab104f8779acc4331c330134c832.min.js

trekkie.storefront.dd626a6a6fbdab104f8779acc4331c330134c832.min.js

94 ms

shop_events_listener-61fa9e0a912c675e178777d2b27f6cbd482f8912a6b0aa31fa3515985a8cd626.js

shop_events_listener-61fa9e0a912c675e178777d2b27f6cbd482f8912a6b0aa31fa3515985a8cd626.js

94 ms

shopify-boomerang-1.0.0.min.js

shopify-boomerang-1.0.0.min.js

92 ms

__utm.gif

__utm.gif

72 ms

white-torn-paper_860x15@2x.png

white-torn-paper_860x15@2x.png

84 ms

helm-logo.svg

helm-logo.svg

85 ms

bg-body-top_485x100@2x.jpg

bg-body-top_485x100@2x.jpg

90 ms

bg-body-bottom_485x100@2x.jpg

bg-body-bottom_485x100@2x.jpg

89 ms

paper-background_665x495@2x.jpg

paper-background_665x495@2x.jpg

83 ms

shutterstock_1564791409_300x300.jpg

shutterstock_1564791409_300x300.jpg

87 ms

Kathy_Website_Header_300x300.png

Kathy_Website_Header_300x300.png

90 ms

Peas_300x300.jpg

Peas_300x300.jpg

92 ms

laptop-from-above_300x300.jpg

laptop-from-above_300x300.jpg

90 ms

Omega-3s_300x300.jpg

Omega-3s_300x300.jpg

352 ms

Lavender_Tea_-_Homepage_600_x_400_300x300.png

Lavender_Tea_-_Homepage_600_x_400_300x300.png

90 ms

laptop-at-the-table-with-tea-at-side_300x300.jpg

laptop-at-the-table-with-tea-at-side_300x300.jpg

159 ms

nutrition-edge_300x300.png

nutrition-edge_300x300.png

94 ms

Oyster_Blog_Cover_Photo_300x300.png

Oyster_Blog_Cover_Photo_300x300.png

365 ms

testimonials_300x300.png

testimonials_300x300.png

262 ms

georgiapro_n4.a32e7ac200a0d54820187634b1a89d4f8e2ee2ac.woff

georgiapro_n4.a32e7ac200a0d54820187634b1a89d4f8e2ee2ac.woff

109 ms

georgiapro_n7.66b3f3f6d86d9ce7c8b71c51cf9c94bb20dbcfae.woff

georgiapro_n7.66b3f3f6d86d9ce7c8b71c51cf9c94bb20dbcfae.woff

126 ms

oswald_n4.8f3e284746fbc2d29e34993609c51fdc432b0b24.woff

oswald_n4.8f3e284746fbc2d29e34993609c51fdc432b0b24.woff

66 ms

oswald_n7.2767cc6e7cfc91284caa2c06eb07eca21a27681e.woff

oswald_n7.2767cc6e7cfc91284caa2c06eb07eca21a27681e.woff

68 ms

georgiapro_i4.294fd7b868773494b44d13cd36ac854db39fdcd1.woff

georgiapro_i4.294fd7b868773494b44d13cd36ac854db39fdcd1.woff

106 ms

georgiapro_i7.354f644e86d513b9c9725556c3a60b229a77b80e.woff

georgiapro_i7.354f644e86d513b9c9725556c3a60b229a77b80e.woff

106 ms

Lavender_Tea_-_Homepage_600_x_400_720x.png

Lavender_Tea_-_Homepage_600_x_400_720x.png

594 ms

laptop-at-the-table-with-tea-at-side_720x.jpg

laptop-at-the-table-with-tea-at-side_720x.jpg

730 ms

script.js

script.js

90 ms

klaviyo.js

klaviyo.js

255 ms

Accessibility Review

helmpublishing.com accessibility score

100

Accessibility Issues

Best Practices

helmpublishing.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

helmpublishing.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Helmpublishing.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Helmpublishing.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

helmpublishing.com

Open Graph data is detected on the main page of Helm Publishing. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: