Tools & Wizards About Us
strandfitness.com.au screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

strandfitness.com.au

Townsville’s Best Gym - Townsville Fitness | Strand Fitness

Page Load Speed

1.7 sec in total

First Response

70 ms

Resources Loaded

916 ms

Page Rendered

711 ms

strandfitness.com.au screenshot

About Website

Click here to check amazing Strand Fitness content. Otherwise, check out these important facts you probably never knew about strandfitness.com.au

Strand Fitness in Townsville with a range of training styles from cardio, strength and conditioning, functional fitness, Yoga and Pilates, and even mobility.

Visit strandfitness.com.au

Key Findings

We analyzed Strandfitness.com.au page load time and found that the first response time was 70 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

strandfitness.com.au performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.8 s

12/100

10%

LCP (Largest Contentful Paint)

Value24.4 s

0/100

25%

SI (Speed Index)

Value14.9 s

1/100

10%

TBT (Total Blocking Time)

Value540 ms

54/100

30%

CLS (Cumulative Layout Shift)

Value0.077

95/100

15%

TTI (Time to Interactive)

Value18.8 s

3/100

10%

Network Requests Diagram

strandfitness.com.au

70 ms

www.strandfitness.com.au

71 ms

style.min.css

18 ms

font-awesome.min.css

28 ms

arconix-shortcodes.min.css

31 ms

Our browser made a total of 151 requests to load all elements on the main page. We found that 83% of them (125 requests) were addressed to the original Strandfitness.com.au, 13% (20 requests) were made to and 1% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (290 ms) belongs to the original domain Strandfitness.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 616.4 kB (6%)

Content Size

11.0 MB

After Optimization

10.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Strandfitness.com.au main page is 11.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 10.2 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 142.6 kB

  • Original 167.3 kB
  • After minification 167.1 kB
  • After compression 24.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 142.6 kB or 85% of the original size.

Image Optimization

-5%

Potential reduce by 468.2 kB

  • Original 10.2 MB
  • After minification 9.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Strand Fitness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.8 kB

  • Original 484.3 kB
  • After minification 484.3 kB
  • After compression 481.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 2.8 kB

  • Original 200.2 kB
  • After minification 200.2 kB
  • After compression 197.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Strandfitness.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 53 (42%)

Requests Now

127

After Optimization

74

  • Images
  • JavaScript
  • CSS

The browser has sent 127 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Strand Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 32 to 1 for JavaScripts and from 23 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

strandfitness.com.au

strandfitness.com.au

70 ms

www.strandfitness.com.au

www.strandfitness.com.au

71 ms

style.min.css

style.min.css

18 ms

font-awesome.min.css

font-awesome.min.css

28 ms

arconix-shortcodes.min.css

arconix-shortcodes.min.css

31 ms

styles.css

styles.css

42 ms

settings.css

settings.css

36 ms

uaf.css

uaf.css

29 ms

wpforms-full.min.css

wpforms-full.min.css

38 ms

js_composer.min.css

js_composer.min.css

58 ms

style.css

style.css

42 ms

all_css.css

all_css.css

43 ms

site.css

site.css

50 ms

widgets.css

widgets.css

54 ms

animation_css.css

animation_css.css

47 ms

font-awesome.min.css

font-awesome.min.css

76 ms

style-custom.css

style-custom.css

71 ms

libs-shortcodes.css

libs-shortcodes.css

75 ms

shortcodes.css

shortcodes.css

80 ms

css

css

43 ms

public-schedule.css

public-schedule.css

77 ms

responsive.css

responsive.css

78 ms

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wprevpro_w3_min.css

91 ms

jquery.min.js

jquery.min.js

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jquery.themepunch.tools.min.js

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jquery.themepunch.revolution.min.js

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THE-HAVEN-TILE.png

41 ms

GYM-FLOOR-3.png

GYM-FLOOR-3.png

43 ms

THE-PAVTHE-HAVEN-2.png

THE-PAVTHE-HAVEN-2.png

47 ms

THE-HAVEN-2-1.png

THE-HAVEN-2-1.png

49 ms

THE-PAV-2.png

THE-PAV-2.png

47 ms

WELLNESS.png

WELLNESS.png

44 ms

THE-PAV.png

THE-PAV.png

49 ms

PERFORMANCE-1.png

PERFORMANCE-1.png

48 ms

PERFORMANCE-8.png

PERFORMANCE-8.png

52 ms

PERFORMANCE-2-1.png

PERFORMANCE-2-1.png

48 ms

PERFORMANCE-7.png

PERFORMANCE-7.png

49 ms

PERFORMANCE-4.png

PERFORMANCE-4.png

49 ms

PERFORMANCE-6.png

PERFORMANCE-6.png

58 ms

PERFORMANCE-3.png

PERFORMANCE-3.png

52 ms

PERFORMANCE-9.png

PERFORMANCE-9.png

49 ms

PERFORMANCE-10.png

PERFORMANCE-10.png

54 ms

PERFORMANCE-11.png

PERFORMANCE-11.png

49 ms

PERFORMANCE-15.png

PERFORMANCE-15.png

51 ms

PERFORMANCE-16.png

PERFORMANCE-16.png

59 ms

PERFORMANCE-20.png

PERFORMANCE-20.png

46 ms

PERFORMANCE-12.png

PERFORMANCE-12.png

51 ms

PERFORMANCE-19.png

PERFORMANCE-19.png

49 ms

PERFORMANCE-17.png

PERFORMANCE-17.png

53 ms

PERFORMANCE-14.png

PERFORMANCE-14.png

47 ms

PERFORMANCE-18.png

PERFORMANCE-18.png

45 ms

SF-Summer-Mobile-BG.jpg

SF-Summer-Mobile-BG.jpg

43 ms

SF45-BG.jpg

SF45-BG.jpg

28 ms

SF-Summer-Website-Text-3.png

SF-Summer-Website-Text-3.png

35 ms

SF45-Text.png

SF45-Text.png

21 ms

Claimyourfreesession.jpg

Claimyourfreesession.jpg

21 ms

WELLNESS-2.png

WELLNESS-2.png

20 ms

CURRENT-PROMO-HOME-PAGE-BANNER-6.png

CURRENT-PROMO-HOME-PAGE-BANNER-6.png

13 ms

5.png

5.png

12 ms

WHAT-ON-IN-THE-GYM-MOBILE-TEXT-10.png

WHAT-ON-IN-THE-GYM-MOBILE-TEXT-10.png

10 ms

WhatsHappening-BG-Nov.png

WhatsHappening-BG-Nov.png

19 ms

Group-Training-1-1.png

Group-Training-1-1.png

16 ms

Reach-out-to-the-team.png

Reach-out-to-the-team.png

13 ms

Group-Training-2-1.png

Group-Training-2-1.png

18 ms

PERFORMANCE-13.png

PERFORMANCE-13.png

11 ms

contact-us.png

contact-us.png

12 ms

Copy-of-Untitled-1050-%C3%97-650px.png

Copy-of-Untitled-1050-%C3%97-650px.png

14 ms

Join-the-team-2.png

Join-the-team-2.png

15 ms

THE-PAVTHE-HAVEN.png

THE-PAVTHE-HAVEN.png

12 ms

contact-us-2.png

contact-us-2.png

17 ms

PERFORMANCE-5.png

PERFORMANCE-5.png

10 ms

Accessibility Review

strandfitness.com.au accessibility score

81

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

ARIA input fields do not have accessible names

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

strandfitness.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

strandfitness.com.au SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Strandfitness.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Strandfitness.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

strandfitness.com.au

Open Graph data is detected on the main page of Strand Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: